![]() ![]() Here's a great recipe to make healthy chocolate milk. If you'd like it sweeter, add a couple of dates. You can also just use cashews – unlike almond milk, cashews don't have to strained. Just know the color my vary, but who really cares. I'm not sure how “roasted” nut milk would taste.Ī lot of nut butter brands add extra oils that aren't needed so always be sure to check the ingredient list on those too.įor this milk you could also use almond butter or tahini. Youre just a few steps away from creamy homemade cashew nut butter. Using a rubber spatula, scrape down sides of blender, making sure that mixture is consistent and no clumps remain in the bottom. Add oil, fresh juice, and salt, and blend for 30 seconds to 1 minute. I like to use this cashew butter because the nuts are raw, and cashews are the only ingredient. In a blender, process cashews until they resemble a very fine, almost powdery, meal. Place the cashews, coconut oil, and sea salt (and any other add-ins) into a food processor, and blend until it starts to smooth but is still thick. Remove from the oven and let cool for 5 minutes. It will take several minutes of processing, anywhere between 5-12 minutes with breaks. Once preheated, place the cashews onto the baking sheet and into the oven to roast for 7 minutes. The cashews will turn from whole, to flour, to clumps, and eventually, creamy, nut butter. If you'd like to have a creamier consistency just add more cashew butter. Process on high speed until creamy, stopping to scrape down the sides often. ![]() Then spread them across a baking sheet and bake in the oven at 350F/180C for 15-20 minutes, or until dry, lightly toasted (fragrant), and slightly darker in color. Step 2: Dry the walnuts: First, pat them dry with a clean kitchen towel. I wanted to make my own milk but spend the less time in the kitchen, and that's when this idea came to me.įor the recipe, I used one tablespoon of cashew butter to every cup of water. In the morning, drain the water, and rinse the nuts. The guilt got to me after a while and I had to stop. There are some nut milks in the store that only have the nut and water but I really like the taste of the 365 brand, which has more than one ingredient. Since I have had my baby I've been even more adamant about checking the list of ingredients on products because what I eat my baby drinks through breastmilk.īut I will admit that I was still drinking the organic, store-bought nut milks every now and then in lattes or hot chocolate knowing there were some additives and preservatives in it.Įven though they're organic, it doesn't mean that they're good for us. You can buy whole cashews or sometimes, you can find broken cashew pieces. All you need is three ingredients – cashew butter, dates and water. To make cashew butter, start with raw cashews. You don't have to soak any nuts, or strain them after blending. The recipe is for single servings, but can easily be adjusted for more. So I came up with this simple way to make cashew milk. It was pretty easy to do, but it was time consuming and I ended up not drinking it all before it went bad. Nut milk can seem intimidating to make, at least it was for me, until I finally made my first batch of almond milk.
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